A woman using her phone beside colourful houses in Bo-Kaap.

Ways to Use Digital Health Tools for Better Daily Wellness

Technology can do more than remind you to drink water. With tools like AfriMed™, here’s how you can improve your health every day:

  • Monitor vitals: Use the device and instructions recommended by your clinician. A health app or generic wearable does not necessarily measure blood pressure or glucose.
  • Digitise your prescriptions: With e-prescriptions, you can keep a personal record. Confirm dispensing arrangements with your pharmacy.
  • Know your rights: Learn about UHC benefits via verified national health portals.
  • Talk to Fola: Fola is a clinical documentation assistant. Patient pre-checks and guidance before seeking care are not an established AfriMed™ service.

Digital health is more than convenience — it’s your daily safety net.

Sources: South African Department of Health — Patients’ Rights Charter · FDA — Smartwatch and smart ring glucose measurement warning

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